Book Classes

Pay as you go classes. Take a look at the class timetable to book on to a class.

Class Timetable

An affordable, online fitness workout membership with a library of workouts to choose from and new workouts added regularly.

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Cardio Central Monthly Membership

Access everything from Cardio Central Online plus our Zoom and physical classes with our VIP Membership.

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New to fitness or returning after a long break?

Download Cardio Central Fitness Guide

The Cardio Central Fitness Guide covers all the Frequently Asked Questions that we have received (but is not exhaustive!) from students over the past 9 years of running classes.

You’ll also receive regular emails from Cardio Central with helpful information on improving your health and fitness, including the occasional marketing message. You can unsubscribe from our newsletter at any time.