If you are looking for a friendly, fun and supportive fitness class,
you have come to the right place!

Class Timetable

Glow Beatz

Monday 7pm

Gayton Road Community Centre
West Bromwich

Step & Tone

Wednesday 7pm

Online via Zoom

Glow Beatz

Thursday 7.30pm

Oldbury Academy
Oldbury

Cardio Central Online

On-demand fitness classes

Cardio Central Online (or CCO for short) is an affordable, online fitness workout membership.

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New to fitness or returning after a long break?

Download Cardio Central Fitness Guide

The Cardio Central Fitness Guide covers all the Frequently Asked Questions that we have received (but is not exhaustive!) from students over the past 9 years of running classes.

You’ll also receive regular emails from Cardio Central with helpful information on improving your health and fitness, including the occasional marketing message. You can unsubscribe from our newsletter at any time.

Cardio Central Blog

Blue Monday

Blue Monday! Did you know that Blue Monday is statistically the most depressing day of the year? Luckily for you,

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