WELCOME TO CARDIO CENTRAL - IF YOU ARE LOOKING FOR FRIENDLY, FUN AND SUPPORTIVE FITNESS CLASSES, YOU HAVE COME TO THE RIGHT PLACE!

Class Timetable

Kettlebell Express

WEDNESDAY 7pm

Oldbury Academy
Oldbury

BOOK NOW

Zumba

Wednesday 7:30pm

Oldbury Academy
Oldbury

BOOK NOW

Glow Beatz

Thursday 7.30pm

Oldbury Academy
Oldbury

BOOK NOW

Cardio Central Online

On-demand fitness classes

Cardio Central Online (or CCO for short) is an affordable, online fitness workout membership.

  • Access CCO from the comfort of your own home, at a time that suits you
  • Library of workouts to suit all fitness levels/abilities
  • New workouts added every month
  • Free healthy recipes to try at home
  • And much more...
FIND OUT MORE
Play Video

New to fitness or returning after a long break?

Download Cardio Central Fitness Guide

The Cardio Central Fitness Guide covers all the Frequently Asked Questions that we have received (but is not exhaustive!) from students over the past 9 years of running classes.

You’ll also receive regular emails from Cardio Central with helpful information on improving your health and fitness, including the occasional marketing message. You can unsubscribe from our newsletter at any time.

Cardio Central Blog

Blue Monday

January 17, 2022

Did you know that Blue Monday is statistically the most depressing day of the year? Luckily for you, I’ve put

Read More »