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Free Workouts

Mini Core Workout

December 5, 2021
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Spinal Mobility Mini Workout

December 1, 2021
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Resistance Band Lower Body Workout

June 10, 2021
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Seated Workout for Seniors

February 5, 2021
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QUESTIONS?

If you have any additional questions, they can be answered by our registration team at your first class, or contact us on 0330 223 0171.

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CONTACT US

Tel:0330 223 0171
Email: melc@cardiocentral.co.uk
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