LBT (Legs, Bums and Tums) is a great Cardio/Body Weight resistance workout – If you are short on time and you want to get a quick but effective workout in, this is the one!
Time: 7pm
Venue: Oldbury Academy, Pound Road, Oldbury, B68 8NE
Price: £2.50 (£1.50 if you also do Zumba)