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Welcome to the Weekly Roundup!
Another awesome week of classes – Nice to see some more new faces and some ‘old’ ones!
FILMING FOR BEATZ
Mel and some of the Beatz Fitness Team filmed some new routines in Loughborough on Saturday.
If you came to Glow Beatz on Thursday, Hannah did one of the brand new tracks and it was brilliant!
About 8 of us went along to Karen Annes Glow Beatz launch at Hurst Road this week. Hannah, Mel and Rose taught some tracks and we had a lot of fun!
It’s a nice venue so if you want to double your dose of Glow Beatz, then go and check out the class – Every Monday, 6:30pm at Hurst Road Community Centre.
FAMILY FIT CAMP
We had a lot of fun this week and we had some new students! We worked on coordination, core strength and teamwork, using resistance bands!
Healthy Homework was based on healthy snacks using a minimum of three ingredients.
We can really see that this class is working, the ladies are working very hard and they look great – Well done guys!
Rosie D taught Kettlebell Express again and numbers were up, we’ve got a feeling you guys are loving her class structure!
What a great class! Rosie D is officially back to teaching and boy did she let us know!
Can you help us by leaving a review on our Facebook page?
This would really help other people to see how awesome we are 😉
Check out the video we created to show you exactly what you need to do, it’s so simple!
That’s all for this week, comment below if you attended and tell us how you feel today!