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Welcome to the Weekly Roundup!

Another awesome week of classes – Nice to see some more new faces and some ‘old’ ones!

SATURDAY

 

FILMING FOR BEATZ

 

Mel and some of the Beatz Fitness Team filmed some new routines in Loughborough on Saturday. 

 

If you came to Glow Beatz on Thursday, Hannah did one of the brand new tracks and it was brilliant!

 

MONDAY

 

About 8 of us went along to Karen Annes Glow Beatz launch at Hurst Road this week. Hannah, Mel and Rose taught some tracks and we had a lot of fun!

 

It’s a nice venue so if you want to double your dose of Glow Beatz, then go and check out the class – Every Monday, 6:30pm at Hurst Road Community Centre.

 

WEDNESDAY

 

FAMILY FIT CAMP 

 

We had a lot of fun this week and we had some new students! We worked on coordination, core strength and teamwork, using resistance bands!

 

Healthy Homework was based on healthy snacks using a minimum of three ingredients.

 

ROCKBOX

 

We can really see that this class is working, the ladies are working very hard and they look great – Well done guys!

 

THURSDAY

 

KETTLEBELL EXPRESS

 

Rosie D taught Kettlebell Express again and numbers were up, we’ve got a feeling you guys are loving her class structure!

GLOW BEATZ

 

What a great class! Rosie D is officially back to teaching and boy did she let us know!

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That’s all for this week, comment below if you attended and tell us how you feel today!

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