google-site-verification: google5634b8f3afff70f5.html

KAnother awesome week of classes – Nice to see some more new faces and some ‘old’ ones!

 

SATURDAY

 

PRESENTING AT FITJAM

 

Mel and some of the Beatz Fitness Team showcased Beatz at one of the Fitness Industry’s most prolific events!

 

There were over 200 people in attendance and the energy was incredible!

 

Mel also taught a Salsa/Intro to Cha Cha Cha which was very well received!

 

SATURDAY

 

FAMILY FIT CAMP 

 

We covered nutrition using the Eat Well Plate and the children had lots of fun figuring out the different food groups and making healthy meals!

 

We focused on teamwork and balance in the activity section of the session.

 

ROCKBOX

 

Another great session with Hannah and class numbers are holding well which is great, especially as this is a BRAND NEW CONCEPT and we are the only ones teaching it in the area!

 

THURSDAY

 

KETTLEBELL EXPRESS

 

Rosie D was back on form tonight, covering Kettlebells for Mel whilst she recovers from last weeks bread knife incident!

 

GLOW BEATZ

 

Another great Glow Beatz Class and Mel’s sister was in attendance, travelling all the way from Torquay and doing the double, hardcore!

 

IMPORTANT STUFF!

 

We want to get a group together to attend Fit Jam in Kidderminster in October. 

 

We will be sharing the event information in the Facebook group so please make sure you check it out.

 

That’s all for this week, comment below if you attended and tell us how you feel today!