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 What a great week of Classes! Everyone has worked so hard and we are really proud of you all!

 

IMPORTANT STUFF!

 

This week is Cervical Cancer Awareness Week – Mel has been sharing posts on her account www.instagram.com/themummytraineruk to raise awareness about Cervical Cancer.

She’s also written a blog about Smear Tests, here is the link: 

https://themummytrainer.co.uk/smear-tests-taboo-subject/

Make sure you go check it out!

 

WEDNESDAY

 

FILMING AT HYBRID 

 

Mel spent a good two hours filming content for our BRAND NEW Cardio Central Online Workouts!

 

This will be available for you to purchase next month and we are very excited, it’s been a long time coming!

 

DRAMA

 

Mel Cut Her Thumb whilst slicing bread! 

 

‘It was pretty bad, I couldn’t stop the bleeding  😫 This resulted in me having to go and get it steri stripped, plastered and bandaged by a medical professional, omg!’

 

FAMILY FIT CAMP CANCELLED (read above!)

 

Apologies to anyone who didn’t get the message, normal service will resume next week!

 

ROCKBOX

 

Hannah has such an awesome, hardworking group of students in her class, you can see and hear it in their groans, lol!

 

THURSDAY

 

KETTLEBELL EXPRESS

 

Mel wasn’t able to lift a kettlebell so a very special lady stepped in and taught the class for her!

 

Good to have you back Rosie D! #kickingcancersbutt 

 

GLOW BEATZ

 

OMG, what a class! We were FULL and it was epic!