Ever tried Personal Training?

There are many benefits to having a PT:

• Learn how to perform exercises correctly
• Builds Confidence
• Encourages Motivation
• Effective Workouts that are done under the supervision of an experienced PT
• Workouts designed for your specific needs

YOUR TRAINER…

Mel is an award-winning PT with over 20 years experience in the dance and fitness industry, she has several qualifications and continues to study so that she can support as many clients as she can, regardless of fitness ability!

Qualifications include:

• Pre/Postnatal Fitness Level 3
• Personal Training Level 3
• Children’s Fitness Level 2
• Exercise to Music Level 2
• Gym Instructor Level 2
• Kettlebells Instructor
• Indoor Cycling Instructor

Mel is also a Freelance Fitness Tutor and Assessor so its safe to safe she knows her stuff!