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We wanted a place to be able to share what goes on at Cardio Central, not just class clips or sweaty selfies, but a behind the scenes look at what we do and how we run the business!

Everybody loves to know what goes on in the background and we love to share so it’s a win:win situation!

The plan is to upload weekly content, this could be anything from what happened in class that week to Mel buying yet another piece of equipment (lol) so please make sure you check back each week to see what we are getting up to!


We hope you find it useful/entertaining and if there is anything that you would like to see, just let us know!